Bonjour foodies! When I think of Paris, images of buttery croissants, flaky pain au chocolat, and steaming bowls of onion soup immediately come to mind. As one of the global capitals of cuisine, the City of Light offers no shortage of incredible foods to tempt your tastebuds. From Michelin-starred restaurants to charming corner bistros, the Parisian food scene thrills and satisfies even the pickiest of eaters.

That’s why in this blog post I’m excited to share my list of the top must-try Parisian foods. These are the iconic bites that capture the rich culinary essence of this legendary French city.

Whether you’re nibbling a melt-in-your-mouth macaron from Ladurée, sipping velvety café au lait in a buzzing café, or indulging in the ultimate French comfort food – crème brûlée – Paris offers a feast for the senses. So grab your bags and appetites as we dive into the sweet, savory, and delicious foods you absolutely must try on your next visit to Paris! On y va!


A staple in French bakeries, the croissant originated in Austria in the 13th century, initially known as the “kipferl”. It was later adopted by French bakers, evolving into the flaky, buttery pastry that is now synonymous with French breakfasts and enjoyed globally.


Baguettes, characterized by their long, thin shape and crisp crust, are a significant part of French culinary heritage, and are even recognized by UNESCO. The exact origins are unclear, but it gained prominence in the 18th century. It is considered a symbol of French culture and is enjoyed with a variety of meals, making it a daily staple in Paris.


Crêpes are thin pancakes with origins in Brittany, a region in northwest France, around the 13th century. Traditionally made with buckwheat flour, they can be filled with a wide array of sweet or savory ingredients, making them a versatile dish enjoyed at any time of the day. Try one at one of the best creperies in Paris.


Paris foods Macarons IMG_0210

Macarons are delicate pastries with a history that dates back to the Renaissance period. Initially introduced in France by the Italian chef of Queen Catherine de Medici, they have evolved into a famous French dessert, with a round, crispy exterior and creamy filling. Here are the best macarons in Paris.

Foie Gras

Foie gras, a luxury dish, is made from the liver of a duck or goose that has been specially fattened. Its origins can be traced back to ancient Egypt, and it has been a part of French cuisine for centuries, appreciated for its rich, buttery, and delicate flavor.


Escargots, or snails, are a traditional French appetizer with roots dating back centuries. Generally prepared with garlic, parsley, and butter, this delicacy is a staple in high-end French restaurants, showcasing the sophistication of French cuisine.

Quiche Lorraine

Originating from the Lorraine region in France, quiche Lorraine is a savory pie that started as a simple dish made with bread dough, cream, and bacon. Over time, it has evolved to include various ingredients like cheese and vegetables, making it a great boulangerie snack.

Croque Monsieur

The croque monsieur is a classic French sandwich that surfaced in the early 20th century. Comprised of ham and cheese, often gratinated with béchamel sauce, it offers a delightful combination of flavors and textures, making it a popular choice in Parisian cafés.

French Onion Soup

French onion soup, known for its rich broth and caramelized onions topped with melted cheese and a slice of crusty bread, has origins dating back to Roman times. It has become a quintessential French dish, especially cherished during the colder months for its warming properties.

Crême Brûlée

Crème brûlée, which translates to “burnt cream”, is a dessert that consists of a rich custard base topped with a layer of caramelized sugar. Its history is disputed, with several countries claiming its invention, but it has undeniably become a staple in French dessert menus, admired for its contrasting textures and flavors.

Next up, read about the best Paris pastries to try and what to buy at a French boulangerie for foodies!

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